Based in Gerrards Cross, Amy Tarr launched Giant Leap Training to offer bespoke personal training programmes ensure that fitness and exercise complements your other commitments.
Working with you in her studio, or in your home, Amy focuses on making your health and fitness aspirations a reality.
"Amy has a great way of pushing you beyond what you think your limits are in a way that's enjoyable and means you really see results. Amy mixes up each session so you never get bored. Her friendly and positive approach means you actually look forward to the sessions."
"I have had a number of cardio-resistance sessions with Amy and each one has been varied, demanding and fun. When I first spoke to Amy about my exercise goals I wanted to increase my fitness, lose a bit of weight and get nice and toned... And now I have!..."
"Amy is the most motivated and encouraging person I know which is a perfect combination for a Personal Trainer trying to get someone a little lazy like me to exercise…! She started training me before my wedding last year and got me into the best shape I think have ever been in..."
"I started working with Amy when I was 15 weeks pregnant. As this is my first baby I’ve been keen to keep active but was quite worried as to how much exercise was the right amount to do, how much weight I should be gaining, what sorts of foods I could eat etc. etc. She has been absolutely brilliant throughout!..."
"Amy designed a fantastic exercise programme, which worked around my super busy lifestyle. I couldn't train in person so I follow an online programme. My training is tailored to my goals but I can pick and choose when I train to fit around me son."
Amy provides expert advice on the secret to tighter abs!
Amy features in Fit & Well magazine, the UK’s monthly fitness magazine, as the monthly expert for the 30-day fitness challenge!
Amy writes for the NCT, the UK’s leading charity for parents, about post-natal body pressures can be strong… but often wrong. Shifting the focus from the scales to a healthy mind-set can make all the difference to your fitness journey!
We offer single sessions to help you make the tweaks to ramp up your current training.
Block bookings allow us to design and deliver a longer-term, weekly, training programme - so you don’t have to!
We offer a full dietary analysis advice and meal plans, as well as 1-2-1 meal prep sessions.
Our online P.T. package provides you with a bespoke 6-week training programme, designed to meet your specific training goals.
Pretty confident that relaunching a business in a new location, during a pandemic, would not be high on the recommendations of most entrepreneurial gurus.
Having done it, I can see why. Zoom is wonderful for conference calls and quiz nights – not so great for spotting a bench press, or talking pelvic floors with a client you’ve never met face-to-face before.
But life goes on, fitness matters more than ever – and crappy Covid isn’t going to disappear anytime soon.
Can’t change coronavirus, can change my mindset.
Warm up and work out with one move! When time is against you, sometimes the only answer is to condense your training!
"Amy pushes me harder than I have ever been pushed. Every session is different, which keeps me interested and gets great results. Amy is incredibly friendly, whilst also being tough when I need her to be. I love it!"